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Controlled Articular Rotations (updated 2025-03-13)

Kneeling Hip CAR’s [upl. by Ardnod440]
Duration: 0:35
12.7K views | Jun 29, 2018
Shoulder Axial Rotations [upl. by Harte821]
Duration: 2:53
8.3K views | Aug 28, 2018
Elbow CAR Controlled Articular Rotation [upl. by Leotie577]
Duration: 0:42
12.3K views | Jan 22, 2017
Shoulder Joint Movement [upl. by Roman]
Duration: 1:36
8K views | Jan 28, 2020
Ankle CAR Controlled Articular Rotation [upl. by Seaden701]
Duration: 1:09
41.4K views | Jan 22, 2017
Shoulder CAR Controlled Articular Rotations [upl. by Dorweiler539]
Duration: 1:04
12.3K views | Jan 22, 2017
Hip CAR Controlled Articular Rotation [upl. by Jaquelin]
Duration: 1:20
24.4K views | Jan 22, 2017
Functional Range Conditioning Hip CARs [upl. by Oneil]
Duration: 3:38
31.3K views | Jul 8, 2019
Controlled Articular Rotation Hip [upl. by Ahsinauq289]
Duration: 3:35
4.7K views | Oct 8, 2019
Functional Range Conditioning Shoulder CARs [upl. by Aissac]
Duration: 2:43
57K views | Jul 8, 2019
Kinstretch Hip CAR Improve Mobility [upl. by Divadnahtanoj]
Duration: 3:23
108.7K views | Dec 9, 2016
Controlled Articular Rotations CARs Shoulder [upl. by Hetti]
Duration: 1:53
135K views | Feb 16, 2016
Shoulder External Rotation 3D Anatomy [upl. by Gaul]
Duration: 0:52
88.9K views | Feb 13, 2021
Controlled Articular Rotations CARs Neck [upl. by Nemzaj]
Duration: 1:39
54.7K views | Feb 16, 2016
Scapula Movement Functional Anatomy [upl. by Ennaira]
Duration: 3:56
156.7K views | Oct 17, 2019
Controlled Articular Rotations CARs Scapula [upl. by Crawley373]
Duration: 1:29
56.9K views | Feb 15, 2016
Total Body CAR Controlled Articular Rotation [upl. by Gallard]
Duration: 7:21
62.5K views | Mar 29, 2017
Morning Routine Functional Range Conditioning Full Body CARs [upl. by Dowdell]
Duration: 11:53
206.1K views | Jul 4, 2019
Ankle Mobility CAR Controlled Articular Rotation [upl. by Aseek]
Duration: 1:40
27.2K views | Dec 9, 2016
Controlled Articular Rotations CARs Hips [upl. by Llerrahs279]
Duration: 2:01
232.1K views | Feb 16, 2016
Scapular CARs controlled articular rotations [upl. by Ntisuj]
Duration: 1:00
3.8K views | Mar 14, 2019
Shoulder External Rotation With Cable [upl. by Schroeder438]
Duration: 1:37
245K views | Aug 20, 2020
Shoulder CARs controlled articular rotations [upl. by Lillis]
Duration: 0:57
12.3K views | Mar 13, 2019
Kinstretch Standing Hip CAR Do This To Improve Hip Mobility [upl. by Lefton]
Duration: 1:49
133.7K views | Nov 26, 2017
Kinstretch Ultimate Daily CARs Routine Do This Everyday [upl. by Delastre507]
Duration: 40:10
65.3K views | Feb 27, 2020
Shoulder exercise Scapula rotation for rehabilitation [upl. by Aisat346]
Duration: 0:33
20.6K views | Dec 7, 2011
Neck CAR Controlled Articular Rotation for Pain and Stiffness [upl. by Idid]
Duration: 2:50
36.6K views | Oct 8, 2018
Controlled Articular Rotations CARs every day Quick routine [upl. by Recor336]
Duration: 10:23
112.7K views | Mar 21, 2017





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